Personalized nutrition

Eat what you enjoy every day

How your nutrition works in NowMe

STEP 1
Your preferences

Choose what you like

Select your favorite foods and preferences. Your plan is built around your tastes, your budget, and your food culture.

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STEP 2
Automatic plan

NowMe calculates your plan

The app generates a meal calendar with detailed step-by-step recipes and a weekly grocery list with exact quantities.

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STEP 3
Total flexibility

Swap ingredients anytime

If you don’t feel like eating a certain ingredient or don’t have it available, NowMe suggests equivalent alternatives that keep your nutritional balance.

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Smart nutrition

A system designed for real life

Cook without complications

Each recipe includes step-by-step instructions, preparation times, and clear portions.

Plans based on your preferences

Your plans are built around the foods you actually enjoy eating.

Track your daily progress

Log your meals and see how your nutrition impacts your progress.

Organized grocery shopping every week

NowMe automatically generates your grocery list with all the ingredients you need.

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Real benefits

What changes with
NowMe nutrition

Healthy eating becomes simple

A clear plan removes the uncertainty about what to cook or what to buy.

Habits become easier to maintain

When a plan adapts to your life, it’s easier to stay consistent.

Your progress becomes visible

Your nutrition aligns with your physical goals and your progress.

More energy in your day

Balanced nutrition improves your energy, recovery, and overall wellbeing.

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REAL STORIES

THE PROGRESS THAT INSPIRE US

I really liked it and recommend it. It adapts to your goals and preferences, and if you don’t like a food or an exercise, you can easily swap it for another. It also guides you based on your daily requirements and lifestyle. 💗
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Jessica
I highly recommend it.
I’ve really enjoyed the app because it’s very easy to use and truly helps you organize your workouts and nutrition. It offers clear routines, exercise options for different levels, and plans that adapt to your pace.
Claudia
Very complete and easy to use.
NowMe App is a very complete application to improve your physical condition in a practical and personalized way. It offers workout routines focused on strength, muscle gain, and training both at home and in the gym, along with useful nutrition tools tailored to your needs.
Carla
Very complete app.
I loved the app, it’s super easy to use, and I really like how it focuses on all my needs from the very beginning. It has also helped me a lot with my schedule, since I have everything on my phone for both my workouts and daily meals.
Sebastian
Highly recommended.
Very easy to use, intuitive, and packed with useful features. I like that it combines workout routines with nutrition plans and brings everything together in one place.
Ly'z
Highly recommended.
It’s a very complete app that adapts to your goals based on the information you provide about your diet and workouts. It also includes many useful tools to help you track your progress effectively.

Joseline

An excellent choice.

The app guides you clearly to achieve your goals. It’s quite comprehensive, as it doesn’t just ask for basic data like age, height, and weight, but also considers your body type and personal objectives.

Gustavo

Excellent app, very complete.

It’s an excellent option, it gives you a workout plan, provides recipes along with your nutrition plan, and even recommends products by creating your weekly shopping list.

 Alan

I really liked it.

I completed the full personalization and really liked it — I signed up and got an analysis, a workout routine, and progress tracking to follow my results. I’d love for it to connect with smartwatches at some point, but overall I loved everything I saw.

Jennifer

I really liked the personalization.

The most complete app you could ask for. Everything adjusted to my goals, my schedule, and what I like to eat. I love tracking my workouts while training with the app, as I can monitor my timing and rest periods.

Vladimir

Perfect and adaptable.

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