cHOOSE
YOUR GOAL.
NOWME
BUILDS THE PATH.

Smarter training. Tailored nutrition. Visible progress.
An intelligent system backed by 13 years of experience.

START 7 DAYS FREE
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Choose your goal. NowMe builds the path.

Train smarter, enjoy nutrition tailored to you, and start seeing real results. All powered by a smart system built on 13 years of experience.

start your 7-day free trial

Choose your goal. NowMe builds the path

Train smarter, enjoy nutrition tailored to you, and start seeing real results. All powered by a smart system built on 13 years of experience.

start your 7-day free trial

A SMART METHOD THAT EVOLVES WITH YOU

1. Choose your goal

Lose fat, build muscle, or define your body with a system that tracks your progress week by week. Your plan adapts based on your real results.

2. Create your nutrition plan

Pick the foods you enjoy and NowMe designs your meal plan with detailed recipes and a smart grocery list. Swap ingredients anytime without losing nutritional balance.

3. Activate your training

Set your level and availability, and NowMe builds a personalized workout routine you can follow at home or at the gym. If you have an injury, your plan adjusts automatically.

4. Powered by AI

NowMe’s AI is trained on 13 years of professional experience in nutrition and training. It analyzes your goals, habits, and progress to continuously adapt your plan, making every recommendation precise, personal, and designed for real life.

START YOUR 7-DAY FREE TRIAL
AS FEATURED IN

WELLNESS MADE FOR EVERYONE

STRUCTURED SOLUTIONS FOR EVERY GOAL

BUILT AROUND YOU

NUTRITION PLANs

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IMPROVE EVERY SESSION

TRAINING PLANs

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REAL IMPACT FOR YOUR TEAM

BUSINESS PLANs

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TAKING CARE OF YOURSELF SHOULDN´T FEEL COMPLICATED

YOUR TASTES
YOUR REALITY
YOUR LIFESTYLE

In a world where taking care of yourself often feels like a luxury, NowMe App was created to make it possible. Built by Sosa Jhons after more than 13 years helping thousands of people improve their health, this app is more than just another plan. It’s a tool powered by empathy, science and technology, designed for people who want to move forward, even when time or motivation are limited. NowMe brings together real nutrition, practical workouts and daily progress tracking. Every detail matters, and now everything lives in NowMe App.

START YOUR 7-DAY FREE TRIAL
IA que evoluciona contigo

Bienestar inteligente y personalizado

La IA de NowMe está entrenada con 13 años de experiencia profesional en nutrición y rendimiento. Analiza tus metas, hábitos y progreso para adaptar tu plan continuamente, logrando que cada recomendación sea precisa, personal y diseñada para la vida real.

Empieza tus 7 días de prueba gratis
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Información en tiempo real

Tecnología que se adapta a ti

Sigue tu porcentaje de grasa, masa muscular, energía y rendimiento en tiempo real. Sincroniza tus dispositivos (wearables) y convierte tus hábitos diarios en resultados visibles y medibles.

Empieza tus 7 días de prueba gratis
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Soporte profesional 24/7

Asistencia inteligente con respaldo humano

Tu bienestar no tiene horarios. El chatbot inteligente de NowMe responde tus dudas sobre nutrición, entrenamiento y progreso al instante, mientras nuestro equipo está disponible 24/7 para brindarte guía personalizada siempre que la necesites.

Empieza tus 7 días de prueba gratis
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REAL STORIES

THE PROGRESS THAT INSPIRE US

I really liked it and recommend it. It adapts to your goals and preferences, and if you don’t like a food or an exercise, you can easily swap it for another. It also guides you based on your daily requirements and lifestyle. 💗
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Jessica
I highly recommend it.
I’ve really enjoyed the app because it’s very easy to use and truly helps you organize your workouts and nutrition. It offers clear routines, exercise options for different levels, and plans that adapt to your pace.
Claudia
Very complete and easy to use.
NowMe App is a very complete application to improve your physical condition in a practical and personalized way. It offers workout routines focused on strength, muscle gain, and training both at home and in the gym, along with useful nutrition tools tailored to your needs.
Carla
Very complete app.
I loved the app, it’s super easy to use, and I really like how it focuses on all my needs from the very beginning. It has also helped me a lot with my schedule, since I have everything on my phone for both my workouts and daily meals.
Sebastian
Highly recommended.
Very easy to use, intuitive, and packed with useful features. I like that it combines workout routines with nutrition plans and brings everything together in one place.
Ly'z
Highly recommended.
It’s a very complete app that adapts to your goals based on the information you provide about your diet and workouts. It also includes many useful tools to help you track your progress effectively.

Joseline

An excellent choice.

The app guides you clearly to achieve your goals. It’s quite comprehensive, as it doesn’t just ask for basic data like age, height, and weight, but also considers your body type and personal objectives.

Gustavo

Excellent app, very complete.

It’s an excellent option, it gives you a workout plan, provides recipes along with your nutrition plan, and even recommends products by creating your weekly shopping list.

 Alan

I really liked it.

I completed the full personalization and really liked it — I signed up and got an analysis, a workout routine, and progress tracking to follow my results. I’d love for it to connect with smartwatches at some point, but overall I loved everything I saw.

Jennifer

I really liked the personalization.

The most complete app you could ask for. Everything adjusted to my goals, my schedule, and what I like to eat. I love tracking my workouts while training with the app, as I can monitor my timing and rest periods.

Vladimir

Perfect and adaptable.

NowMe IN ACTION

YOUR TRAINING, AT YOUR PACE, IN YOUR POCKET

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Mejora la salud de tu equipo. Eleva el rendimiento de tu empresa

Desarrolla con NowMe un plan de bienestar corporativo diseñado para potenciar la productividad, la energía y los resultados a largo plazo de tu equipo.

EXPLORa BUSINESS PLAN

CONTACT

LET´S TALK

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